Services
Whether you are simply looking for some stress release, relaxation, energy cleansing, or really want to dig deep into who you are, you are in the right place. My goal is to create a safe, supportive space where you can reconnect with yourself and find greater peace and balance.
Life Transitions Doula
In life we encounter many transition periods, some more difficult than others. I will provide emotional, informational and physical support based on your unique needs and desires.
I support with life transitions like end of life, life limiting illness, birth, marriage breakdown, changing homes, menopause, changing jobs and more. From simply navigating systems and paperwork to creating life plans, I will walk alongside you.
Consider me your Support Specialist.
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Reiki
Reiki is a Japanese energy-healing practice created in the 1920s by Mikao Usui. Practitioners use light, hands-on or hovering touch to channel universal life force energy, aiming to promote relaxation, reduce stress, and support the body's natural healing process. As a Level 3 Reiki Master/teacher I offer sessions up to 1.5 hours in duration. Clients may also choose to add crystal healing and/or Oracle card readings to their session.
Relaxation Massage
Enjoy a one hour calming relaxation massage targeting the back, legs, feet, arms, hands and upper chest. This massage is intended to bring you to a state of peacefulness, honouring yourself. Reiki is often received during massage also.
Public Speaking/ Workshops
One of my greatest joys is sharing my knowledge and passions with others. I offer presentations and workshops around Living an EPIC life, Paradigm Shifting, and Mattering Mandalas or I can tailor a presentation or workshop to your needs and objectives.
Values Exploration
Every human being holds values deeply within their sense of self. It is easy for us to think about what is important or meaningful to us but naming our true values is actually very difficult because they live in a non-verbal part of the brain. Values are emotionally rich, energy laden ideas that drive us to do what we do, be who we are.. They dictate our sense of self.
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Home/Space Energy Cleansing
Homes, buildings, and outdoor spaces can hold onto the energy of what has happened within them. Using Reiki and crystals, I help clear stagnant or negative energy, leaving your space feeling lighter, cleaner, and more peaceful. Whether you’ve moved into a new home, experienced conflict, or gone through a difficult life event, an energy cleanse can help create a fresh, balanced atmosphere.
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Mattering Mandalas
Mattering Mandalas are a grounding practice inspired by the beauty and interconnectedness of nature. Using natural materials, we create meaningful mandalas as a way to slow down, give thanks, and honour the idea that every living thing matters. A meaningful activity for elementary students, nature retreats, and groups.
Please note: All services are subject to HST. Services are also available as mobile services, bringing support directly to you. Additional travel fees may apply for locations that are farther away.
For mobile service inquiries, please email me for availability and rates.